”Twelve foods that can assist in regulating and lowering blood sugar levels;…
For individuals managing diabetes, selecting appropriate foods is crucial for maintaining stable blood sugar levels. Opting for healthy carbohydrates, fiber-rich foods, and nutritious fats can help prevent spikes in blood sugar, as emphasized by Deena Adimoolam, MD, an assistant professor…
”To be frank”, social media isn’t the main cause of adolescent mental health challenges.
A recent book, “The Anxious Generation,” by social psychologist Jonathan Haidt, has sparked discussions on social media. The book addresses concerns about the impact of social media on youth mental health, suggesting that excessive screen time may be contributing to…
Good News: Five fruits beneficial for individuals with diabetes.
Maintaining a healthful diet is crucial for individuals with diabetes to manage blood sugar levels and reduce the risk of associated health conditions like heart disease and high blood pressure. Despite common misconceptions, recent research suggests that incorporating fresh fruits…
Breaking News: Fugitive who escaped from mental health facility located..
A man who had escaped from a mental health facility in London has been located. Philip Theophilou, aged 54, disappeared from the facility in Homerton on Sunday, March 31. After extensive investigations, including a review of CCTV footage, Theophilou was…