Good News: Experts Suggest the Greatest 7-Day Walking Program to Reduce Blood Sugar Levels..
You don’t have to tackle a grueling CrossFit session or complete a marathon to enjoy significant health benefits from exercise. Scientific research increasingly supports walking as one of the most beneficial, sustainable, and effective forms of exercise for mental and…
While critics of Channel 4’s Big Mood praise the show for its “nuanced and sensitive” portrayal of bipolar disease, they also argue that it downplays the difficult realities of trying to get psychiatric care.
Viewers with bipolar disorder have lauded Channel 4’s popular series “Big Mood” for its depiction of mental illness, particularly bipolar disorder. However, some feel the show glosses over the challenges associated with accessing psychiatric care. The show features Nichola Coughlan…
Diabetes Diet: 5 Refreshing Drinks to Help You Keep Your Blood Sugar Levels in Check This Summer..
Summer beverages for individuals with diabetes: Staying hydrated and choosing the right drinks is crucial, especially in the summer heat. While many lists focus on foods to manage blood sugar levels, the importance of drinks often goes unnoticed. For individuals…
Is it time for you to step away from social media in order to tend to your mental health…
People, including celebrities like Coronation Street’s Helen Flanagan, British actress Millie Bobby Brown, and singer-songwriter Billie Eilish, often express relief after taking breaks from social media due to its positive impact on mental health. Health experts advocate for such breaks,…
NEWS NOW: Does a diet rich in fiber aid in blood sugar regulation…
Carbohydrates play a significant role in raising blood sugar levels, prompting many individuals, particularly those with type 2 diabetes, to adopt low-carb diets as a means to better manage their condition. Research suggests that such dietary changes can effectively minimize…
LIVE NEWS: To Support Mental Health Missions Throughout the UK, Wagamama Collaborates With Shout
Wagamama has announced a new collaboration with Shout, the UK’s premier 24/7 text messaging support service for individuals grappling with mental health issues. As part of this partnership, wagamama has kick-started with a generous donation of £40,000, equivalent to funding…
”Twelve foods that can assist in regulating and lowering blood sugar levels;…
For individuals managing diabetes, selecting appropriate foods is crucial for maintaining stable blood sugar levels. Opting for healthy carbohydrates, fiber-rich foods, and nutritious fats can help prevent spikes in blood sugar, as emphasized by Deena Adimoolam, MD, an assistant professor…
”To be frank”, social media isn’t the main cause of adolescent mental health challenges.
A recent book, “The Anxious Generation,” by social psychologist Jonathan Haidt, has sparked discussions on social media. The book addresses concerns about the impact of social media on youth mental health, suggesting that excessive screen time may be contributing to…
Good News: Five fruits beneficial for individuals with diabetes.
Maintaining a healthful diet is crucial for individuals with diabetes to manage blood sugar levels and reduce the risk of associated health conditions like heart disease and high blood pressure. Despite common misconceptions, recent research suggests that incorporating fresh fruits…
Breaking News: Fugitive who escaped from mental health facility located..
A man who had escaped from a mental health facility in London has been located. Philip Theophilou, aged 54, disappeared from the facility in Homerton on Sunday, March 31. After extensive investigations, including a review of CCTV footage, Theophilou was…